Core Sliders Gliding Disc Light Blue

£12.00
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Colour

Everything you need to stay strong, stretched, and supported this summer – no matter where you are.

This limited-edition bundle is your all-in-one kit for movement on the go. Whether you’re working out at home, heading to the park, or travelling light, these beautifully designed tools make it easy to stay consistent.
Material

Plastic - for use on carpets

High density foam - for use on hard floors

Dimensions

15cm

Benefits

Small, lightweight and portable, these sliders are a must have for a home gym kit or your travel essentials.

Use to improve stability and balance, target the whole body or isolate muscles for building strength.

These sliders enable you to complete low impact and joint friendly exercises.

Exercises

Planks
Bridges
Lunges

Target -
Arms
Legs
Glutes
Abs