Skip to content

Cart (0)

Your cart is currently empty.
Return to shop

The Summer Sale - Shop Now
ENJOY 10% OFF YOUR FIRST ORDER
Loved by 10,000+ customers
  • Mats
  • Weights
  • Bundles & Sets
  • Shop
    • Shop by Category
      • Shop All
      • Bundles & Sets
      • Summer Sale
      • Bestsellers
      • Home Gym & Studio Weights
      • Pilates & Yoga Mats
      • Yoga & Meditation
      • Pilates Equipment
      • Fitness Accessories
      • Children's Yoga
    • Shop by Product
      • Mats
      • Weighted Bars
      • Ankle Wrist Weights
      • Weighted Triangles
      • Resistance Bands
      • Props & Accessories
    • Shop by Colour
      • The Stone Collection
      • The Pink Collection
      • The Sage Collection
      • The Black Collection
    • Studio Solutions
  • Discover
    • About Us
    • Workouts
    • Blog
  • Log in
Ampwellbeing
  • Mats
  • Weights
  • Bundles & Sets
  • Shop
    • Shop by Category
      • Shop All
      • Bundles & Sets
      • Summer Sale
      • Bestsellers
      • Home Gym & Studio Weights
      • Pilates & Yoga Mats
      • Yoga & Meditation
      • Pilates Equipment
      • Fitness Accessories
      • Children's Yoga
    • Shop by Product
      • Mats
      • Weighted Bars
      • Ankle Wrist Weights
      • Weighted Triangles
      • Resistance Bands
      • Props & Accessories
    • Shop by Colour
      • The Stone Collection
      • The Pink Collection
      • The Sage Collection
      • The Black Collection
    • Studio Solutions
  • Discover
    • About Us
    • Workouts
    • Blog
  • 0
Ampwellbeing
Search 0 Cart

Super Green Spaghetti Recipe for Fitness & Wellbeing

WHAT YOU'LL NEED:

150g dried spaghetti

4 cloves of garlic

200g cavolo nero

200g spinach

30g Parmesan cheese

30g ricotta cheese

Peas optional)

WHAT TO DO:

Cook the pasta in a pan of boiling salted water. If you want to add peas, set them to cook in boiling water too

Peel the garlic, tear the stems out of the cavolo, and add the leaves and the garlic to the pasta pan, along with the spinach, for 5 minutes

Pour 1½ tablespoons of extra virgin olive oil into a blender, then finely grate in the parmesan

Transfer the cavolo leaves, spinach and garlic straight into the blender and blitz for a few minutes until super-smooth. Taste and season to your own taste with salt and black pepper

Drain the pasta, but keep a glug of the cooking water

Return the drained pasta to the pan and toss with your green sauce, loosening with a splash of cooking water

Serve in bowls, dot over the ricotta, drizzle with a tiny bit of extra virgin olive oil, and tuck right in!

Useful Links
  • About Us
  • Gift Cards
  • Join Our Community
  • Your Account
  • Student, Healthcare & Disability discounts
  • Contact Us
Store Policies
  • Frequently Asked Questions
  • Studio Enquiries
  • Retail Enquiries
  • Collaboration Enquiries
  • Privacy & Our Terms
Get connected
Amp Wellbeing Official Logo in Colour
  • Albania (ALL L)
  • Algeria (DZD د.ج)
  • Andorra (EUR €)
  • Angola (GBP £)
  • Anguilla (XCD $)
  • Antigua & Barbuda (XCD $)
  • Argentina (GBP £)
  • Armenia (AMD դր.)
  • Aruba (AWG ƒ)
  • Australia (AUD $)
  • Austria (EUR €)
  • Azerbaijan (AZN ₼)
  • Bahamas (BSD $)
  • Bahrain (GBP £)
  • Bangladesh (BDT ৳)
  • Barbados (BBD $)
  • Belgium (EUR €)
  • Belize (BZD $)
  • Benin (XOF Fr)
  • Bermuda (USD $)
  • Bolivia (BOB Bs.)
  • Bosnia & Herzegovina (BAM КМ)
  • Botswana (BWP P)
  • Brazil (GBP £)
  • British Virgin Islands (USD $)
  • Brunei (BND $)
  • Bulgaria (EUR €)
  • Burkina Faso (XOF Fr)
  • Burundi (BIF Fr)
  • Cambodia (KHR ៛)
  • Cameroon (XAF CFA)
  • Canada (CAD $)
  • Cape Verde (CVE $)
  • Caribbean Netherlands (USD $)
  • Cayman Islands (KYD $)
  • Chad (XAF CFA)
  • Chile (GBP £)
  • China (CNY ¥)
  • Colombia (GBP £)
  • Comoros (KMF Fr)
  • Cook Islands (NZD $)
  • Costa Rica (CRC ₡)
  • Croatia (EUR €)
  • Curaçao (ANG ƒ)
  • Cyprus (EUR €)
  • Czechia (CZK Kč)
  • Denmark (DKK kr.)
  • Djibouti (DJF Fdj)
  • Dominica (XCD $)
  • Dominican Republic (DOP $)
  • Ecuador (USD $)
  • Egypt (EGP ج.م)
  • El Salvador (USD $)
  • Equatorial Guinea (XAF CFA)
  • Estonia (EUR €)
  • Eswatini (GBP £)
  • Ethiopia (ETB Br)
  • Falkland Islands (FKP £)
  • Faroe Islands (DKK kr.)
  • Fiji (FJD $)
  • Finland (EUR €)
  • France (EUR €)
  • French Guiana (EUR €)
  • French Polynesia (XPF Fr)
  • Gabon (XOF Fr)
  • Gambia (GMD D)
  • Georgia (GBP £)
  • Germany (EUR €)
  • Ghana (GBP £)
  • Gibraltar (GBP £)
  • Greece (EUR €)
  • Greenland (DKK kr.)
  • Grenada (XCD $)
  • Guadeloupe (EUR €)
  • Guatemala (GTQ Q)
  • Guinea (GNF Fr)
  • Guinea-Bissau (XOF Fr)
  • Guyana (GYD $)
  • Honduras (HNL L)
  • Hong Kong SAR (HKD $)
  • Hungary (HUF Ft)
  • Iceland (ISK kr)
  • India (INR ₹)
  • Indonesia (IDR Rp)
  • Ireland (EUR €)
  • Israel (ILS ₪)
  • Italy (EUR €)
  • Jamaica (JMD $)
  • Japan (JPY ¥)
  • Jersey (GBP £)
  • Jordan (GBP £)
  • Kazakhstan (KZT ₸)
  • Kenya (KES KSh)
  • Kiribati (GBP £)
  • Kuwait (GBP £)
  • Kyrgyzstan (KGS som)
  • Laos (LAK ₭)
  • Latvia (EUR €)
  • Lesotho (GBP £)
  • Liechtenstein (CHF CHF)
  • Lithuania (EUR €)
  • Luxembourg (EUR €)
  • Macao SAR (MOP P)
  • Madagascar (GBP £)
  • Malawi (MWK MK)
  • Malaysia (MYR RM)
  • Maldives (MVR MVR)
  • Malta (EUR €)
  • Martinique (EUR €)
  • Mauritania (GBP £)
  • Mauritius (MUR ₨)
  • Mayotte (EUR €)
  • Mexico (GBP £)
  • Moldova (MDL L)
  • Monaco (EUR €)
  • Mongolia (MNT ₮)
  • Montenegro (EUR €)
  • Montserrat (XCD $)
  • Morocco (MAD د.م.)
  • Mozambique (GBP £)
  • Namibia (GBP £)
  • Nauru (AUD $)
  • Nepal (NPR Rs.)
  • Netherlands (EUR €)
  • New Caledonia (XPF Fr)
  • New Zealand (NZD $)
  • Nicaragua (NIO C$)
  • Nigeria (NGN ₦)
  • Niue (NZD $)
  • North Macedonia (MKD ден)
  • Norway (GBP £)
  • Oman (GBP £)
  • Pakistan (PKR ₨)
  • Panama (USD $)
  • Papua New Guinea (PGK K)
  • Paraguay (PYG ₲)
  • Peru (PEN S/)
  • Philippines (PHP ₱)
  • Poland (PLN zł)
  • Portugal (EUR €)
  • Qatar (QAR ر.ق)
  • Réunion (EUR €)
  • Romania (RON Lei)
  • Rwanda (RWF FRw)
  • Samoa (WST T)
  • San Marino (EUR €)
  • São Tomé & Príncipe (STD Db)
  • Saudi Arabia (SAR ر.س)
  • Senegal (XOF Fr)
  • Serbia (RSD РСД)
  • Seychelles (GBP £)
  • Sierra Leone (SLL Le)
  • Singapore (SGD $)
  • Slovakia (EUR €)
  • Slovenia (EUR €)
  • Solomon Islands (SBD $)
  • South Africa (GBP £)
  • South Korea (KRW ₩)
  • Spain (EUR €)
  • Sri Lanka (LKR ₨)
  • St. Barthélemy (EUR €)
  • St. Kitts & Nevis (XCD $)
  • St. Lucia (XCD $)
  • St. Martin (EUR €)
  • St. Vincent & Grenadines (XCD $)
  • Suriname (GBP £)
  • Sweden (SEK kr)
  • Switzerland (CHF CHF)
  • Taiwan (TWD $)
  • Tanzania (TZS Sh)
  • Thailand (THB ฿)
  • Timor-Leste (USD $)
  • Togo (XOF Fr)
  • Tonga (TOP T$)
  • Trinidad & Tobago (TTD $)
  • Tunisia (GBP £)
  • Turks & Caicos Islands (USD $)
  • Tuvalu (AUD $)
  • Uganda (UGX USh)
  • United Arab Emirates (AED د.إ)
  • United Kingdom (GBP £)
  • United States (USD $)
  • Uruguay (UYU $U)
  • Uzbekistan (UZS so'm)
  • Vanuatu (VUV Vt)
  • Vietnam (VND ₫)
  • Zambia (GBP £)
  • English
  • Deutsch
  • Français
  • © 2026, Ampwellbeing
  • Powered by Shopify
  • © 2026, Ampwellbeing
  • Powered by Shopify