Amp Medium Resistance Band

The Amp Medium Resistance Band is designed to support Pilates, sculpt and low-impact strength — adding just enough resistance to activate muscles without compromising control.

Made from soft, durable fabric, it stays comfortable against the skin and doesn’t roll or snap mid-movement. Ideal for glute work, lower-body sculpt and controlled strength where consistency matters more than intensity.

Simple. Effective. Used on repeat.

Key Benefits

Medium resistance for everyday strength and sculpt

Soft fabric design — no rolling, pinching or slipping

Supports controlled, joint-friendly movement

Ideal for Pilates, barre and warm-ups

Lightweight, portable and easy to use

“Medium resistance is our most-used level for everyday sculpt.”

What It’s Used For

Glute activation and lower-body sculpt

Adding resistance to Pilates and barre flows

Warm-ups, finishers and mobility work

Low-impact strength at home or in studio

Perfect for consistent training where progress comes from repetition, not load.

What’s Included

1 × Medium Resistance Band

Colour-matched to the Amp range

Also available as part of a 3-band set

Product Details

Designed for low-impact strength and activation

Suitable for home and studio use

Lightweight and easy to store or carry

Studio-grade durability

Is medium resistance good for beginners?

Yes — medium resistance is ideal for most Pilates and sculpt workouts, offering enough challenge without compromising control or form.

Loved by studios. Designed for real life.

Prefer flexibility? The full resistance band set includes light, medium and heavy levels for progression.