20cm x 5cm
6lb/2.8kg per pair - 3lb/1.4kg per bar.
Strengthen - targets smaller muscle groups and creates stronger, toned arms.
Ergonomic - non-slip design enhances grip control.
Portable - great for indoor and outdoor use, take them anywhere with you!
Small - easy to store.
Cardio-tone arm workout
Lunge and shoulder press
Hip thrust and chest press
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