Support recovery. Improve movement.
Amp Foam Roller 45cm
Everything you need for low-impact, full-body movement — in one cohesive set.
The Amp Foam Roller is designed to support recovery, mobility and core control — helping you move better before, during and after your workouts.
Made from high-density foam, it offers firm, supportive pressure without losing shape over time. Use it to release tight muscles, improve posture or add challenge to Pilates and strength work.
Simple. Supportive. Designed to be used often.
Key Benefits
High-density foam for effective muscle release
Supports recovery, mobility and flexibility
Helps improve posture, balance and core control
Long 60cm length for full-body use
Lightweight, durable and easy to store
What It’s Used For
release muscle tension and soreness
support stretching and mobility work
improve posture and spinal alignment
add challenge to Pilates and core exercises
Ideal for warm-ups, recovery sessions and low-impact strength work.
What’s Included
1 × 45cm Foam Roller
Product Details
45cm length
High-density, durable foam construction
Maintains shape with regular use
Lightweight and portable
Suitable for home and studio use
Loved by studios. Designed for real life.
Pairs perfectly with the Amp Flow Mat and Resistance Bands for a complete movement and recovery routine.