Material
Dimensions
Benefits
Exercises
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Soft silicone exterior over cast iron weight.
3kg per pair - 1.5kg per ball
Strengthen - targets smaller muscle groups and creates stronger, toned arms.
Ergonomic - non-slip design enhances grip control.
Portable - great for indoor and outdoor use, take them anywhere with you!
Small - easy to store.
Pilates exercises
Yoga
Stretching
Smaller arm muscle groups
Back exercises
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